Bespoke wellness,
wherever you go.

Experience the studio from home. Personalized physiotherapy and pilates plans tailored to your body and goals, now available in your pocket.

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7-Day Free Trial included

Your personal physio
in your pocket.

Designed to bridge the gap between clinic visits and daily life, the Emma Frazier app ensures your rehabilitation and wellness journey never pauses.

  • Video Library

    Unlimited access to 200+ guided pilates & physio sessions.

  • Progress Tracking

    Monitor your range of motion and pain levels daily.

  • Tailored Plans

    Routines automatically adjusted based on your recovery.

  • Direct Support

    Chat directly with the Emma Frazier team for advice.

13:15

Emma Frazier

Physio & Pilates

Good morning Emma

Let's move with intention today.

Featured Today

Workout
Beginner

Standing Leg Series

A comprehensive 20-minute standing leg workout designed to build lower body strength, improve balance, and enhance functional movement patterns. Perfect for those looking to strengthen glutes, quads, and hamstrings while maintaining good form.

Curated Collections

Explore over 200+ guided sessions for every need.

Yoga
20 min
Flexibility • Beginner

Morning Mobility

Start your day with gentle spine movements.

Pilates
45 min
Strength • Advanced

Power Pilates

Intense core and glute focused session.

Meditation
15 min
Mindfulness • All Levels

Deep Rest & Breath

Calm your nervous system before sleep.

Rehab
25 min
Rehab • Post-Natal

Pelvic Floor Basics

Safe exercises for early recovery.

View All

200+ Classes

Stories of recovery

"The specific pilates routines for my lower back have changed my life. I feel stronger than I did in my 20s."

Sarah Jenkins
London

"Having Emma's expertise in an app is incredible. The direct chat feature helped me tweak my form instantly."

James Miller
Bristol

"Beautifully designed and so easy to use. It feels like a premium studio experience right in my living room."

Elena Rossi
Manchester

Invest in your wellbeing

Start with a 7-day free trial. Cancel anytime.

Monthly

£25 /month
  • Full library access
  • New classes weekly
  • Cancel anytime
Start 7-Day Trial
Best Value

Yearly

£320 /year
  • All monthly features
  • Personalized roadmap
  • Priority support chat
  • Save 20% annually
Start 7-Day Trial

Frequently Asked Questions

Do I need equipment?

Most of our foundational pilates and physio routines are mat-based and require no equipment. For advanced sessions, we may suggest a resistance band or small weights.

Can I cancel my trial?

Absolutely. You can cancel your subscription at any point during the 7-day free trial via your account settings and you will not be charged.

Is this suitable for injuries?

Yes, the app is designed by a physiotherapist. We have specific pathways for injury rehabilitation. However, we always recommend consulting your doctor before starting new exercises.