World-class Jiu Jitsu, Muay Thai, and MMA training. Join a community that pushes you to be your best self.
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8303 Pulaski Hwy, Rosedale, MD
Open Today: 6:00 AM - 9:00 PM
9130 Red Branch Rd, Columbia, MD
Open Today: 7:00 AM - 8:30 PM
47 Loveton Cir, Sparks Glencoe, MD
Open Today: 6:30 AM - 9:00 PM
12400 Owings Mills Blvd, Reisterstown
Open Today: 10:00 AM - 8:00 PM
Comprehensive martial arts instruction for all skill levels. From beginners to professional fighters.
The art of 8 limbs. Striking techniques using fists, elbows, knees, and shins.
Grappling based on leverage and ground control. Gi and No-Gi classes available.
Takedowns, positioning, and explosive power essential for MMA integration.
The complete blend of striking and grappling. Test your skills in the cage.
Access our national-level curriculum from anywhere. Breakdown videos, technique drills, and theory from our black belt instructors. Perfect for supplementing your in-gym training.
16oz - Leather
White/Black - Pearl Weave
Ranked Colors
Join one of the fastest-growing martial arts brands in the country. We provide the blueprint, training systems, and marketing support to help you build a thriving community in your city.
"Ground Control was founded on the belief that martial arts is for everyone. Whether you want to compete in the cage, learn self-defense, or just get in the best shape of your life, our mats are open to you. We build confidence, discipline, and a family-like environment."
Earn rewards when friends join any Ground Control location nationwide.
Manage your membership, book classes, and track your belt progress.