Accepting New Clients • Online & In-Person

Reconnect with yourself.
Find clarity and calm.

Evidence-based psychotherapy and CBT tailored to your unique needs. We help individuals and couples navigate anxiety, trauma, and life transitions with compassion.

Book a Free Consultation How Therapy Works
HCPC Registered
BABCP Accredited
GDPR Compliant

You don't have to face it alone.

We specialize in helping you overcome specific challenges through targeted, evidence-based interventions.

Anxiety & Stress

Constant worry or feeling on edge? Learn practical tools to calm your nervous system and regain control.

OCD & Intrusive Thoughts

Break the cycle of obsessions and compulsions with proven CBT and ERP methodologies.

Relationship Issues

Navigate conflict, improve communication, and rebuild trust in your most important relationships.

Depression & Low Mood

Find your way back to motivation and joy through structured behavioral activation.

Trauma & PTSD

Process past experiences safely and reduce the impact they have on your present life.

Self-Esteem

Challenge the inner critic and build a healthier, more compassionate relationship with yourself.

Ways we can work together

Most Popular

Individual Therapy

One-on-one sessions tailored to your goals.

  • Personalized treatment plan
  • CBT & Integrative approaches
  • Weekly 50-minute sessions
Book Individual
For Partners

Couples Therapy

Resolving conflict and deepening connection.

  • Communication strategies
  • Neutral, safe environment
  • Rebuild intimacy & trust
Book Couples
Flexible

Online Therapy

Professional support from the comfort of home.

  • Secure video platform
  • Same quality of care
  • Accessible anywhere in UK
Book Online
Therapist

"I finally feel heard and understood. The sessions have been life-changing."

Meet Your Therapist

Hello, I'm the lead therapist at Greater Sense. My approach blends clinical expertise with genuine human connection. I believe that therapy shouldn't feel clinical or cold—it should be a safe harbor where you can explore your thoughts without judgment.

With over 10 years of experience in CBT and integrative psychotherapy, I've helped hundreds of clients in Islington, Hackney, and online find the tools they need to thrive.

MSc Psychology BABCP Accredited HCPC Registered
Read full bio

Your journey starts here

A simple, confidential process to get you the support you need.

1

Contact

Fill out the brief form below. It's confidential and secure.

2

Consultation

A free 15-min chat to ensure we are the right fit for your needs.

3

Sessions

Weekly therapy tailored to your pace and goals.

4

Review

Regular check-ins to monitor progress and adjust tools.

Frequently Asked Questions

Do you accept insurance?
Yes, we are registered providers for most major insurance companies including AXA, Aviva, and Vitality. Please check with your provider for authorization before booking.
Is what I say confidential?
Absolutely. Client confidentiality is paramount. We adhere to strict BACP and GDPR guidelines. Information is only shared if there is a serious risk of harm to yourself or others, which will be discussed with you first.
How many sessions will I need?
This varies for everyone. CBT is often short-term (6-20 sessions), while deep-seated issues may require longer term work. We will review progress every 6 sessions to ensure you are getting value.
What is your cancellation policy?
We require 48 hours notice for cancellations. This allows us to offer the slot to someone else waiting for support. Late cancellations are charged at the full session rate.